What is a Root Cause Session?

A Root Cause Session is a space for discovery.

It’s for those moments when you’ve tried to make sense of your symptoms, your patterns, your pain, but something deeper still feels unseen.
It’s for the part of you that senses there’s more to the story.
More beneath the surface.
More waiting to be understood.

In this space, we listen not just to your words, but to your body, your energy, your language.
Together we begin to trace the thread between past and present, emotion and symptom, belief and behaviour.

You may come seeking answers, and leave with something more enduring
an unexpected insight that softens you.


A SHIFT IN PERSPECTIVE


Like a light that suddenly hits an unforgotten corner.

Sometimes it’s a belief that suddenly unhooks itself.
Sometimes it’s a story that no longer feels true.
Sometimes it’s the simple relief of recognising a pattern that was never yours to carry.

These sessions reveal:

  • The unconscious beliefs keeping you in survival mode

  • Emotions stored in the body, waiting to be acknowledged

  • Protective patterns formed in childhood that now create tension or illness

  • Stories you’ve absorbed that are no longer true

It’s common for people to cry, to feel their body soften, to hear themselves say something they didn’t know they knew.
Because the answers are already inside you.
This work simply creates the space for them to rise.

A Root Cause Session won’t hand you a solution but it will show you where to look.


And that moment of recognition is often the beginning of real change.

One to One Support

Whilst I’m no longer offering private sessions myself,
I understand the pull to sit with someone who can help you make sense of it all.
To speak your thoughts out loud and feel them reflected back with clarity.
To not just be seen, but to be met.
To be in conversation with someone who knows how to listen beneath the words,
and gently guide you toward the insight that changes everything.
You don’t have to figure it out alone.

✦ Volunteer for a Free Root Cause Session

Offered by advanced practitioners-in-training as part of the Root Cause Practitioner Pathway.
These are real sessions held with care, depth, and supervision that supports both your healing and the training of future practitioners.

Sessions are free, recorded for supervision, and offered online.

How it works:

  • You’ll be placed on a volunteer list and paired with a trainee practitioner

  • Sessions take place on Zoom

  • Recordings are used for practitioner supervision only, and you may receive a copy if you wish

  • Wait times may vary depending on where we are in the training cycle

To sign up as a volunteer client please click the button below.

✦ Work privately with a Certified Practitioner

If you feel ready to go deeper now
and you want the assurance of working with someone who has walked this path and been trained to hold it

We have a growing team of Certified RCP Practitioners from all over the world.
These are people who have completed the full RCP program, advanced practitioner training, and are now offering private sessions in the Root Cause approach.

They’ve done the inner work.
They know the terrain.
They’re ready to guide you through your own.

Still Have Questions?

connect with me via Instagram @thehealingpoint._

You’re welcome to reach out personally email me at info@traceystevens.org

You don’t have to figure this out yourself.

Let yourself be met.